What it is: Online counseling is becoming more common in a modern, technologically savvy culture. This involves a 1:1 meeting through a HIPPA compliant video conferencing software. This is great for clients who predominantly reside in the state of Florida, but for reasons have difficulty making it into the office. Some professionals do exclusively online counseling, while others allow for a hybrid of in-office and online visits. We are a hybrid provider.
Frequency: Typically meetings are once every week or once every 2 weeks.
Length: The first session is 90 minutes. Subsequent sessions are 45-60 minutes.
What to Expect: You can go to counseling in your pajamas, if you want. Try and pick a place that is quiet, with little distraction. Also, be mindful of who is around you. Video conferencing software and headphones to keep discussions private. Expectations are similar to in-office sessions, with less emotional exchange or in-room work.