Individual Psychotherapy

Individual counseling focuses on one client. Typically meetings are once a week.

Most sessions are about 45-60 minutes, save for the first appointment, which is 90 minutes. Individual counseling looks different for everyone: There are times you will leave feeling great, other times not so much. Be prepared for an adventure.

Family Psychotherapy

Family counseling focuses on the family unit. Typically we meet once a week, sometimes with the entire family unit, sometimes with individual members. This is a good option to help improve family dynamics and patterns. Family counseling is great for tight knit members who are willing to hear each other out and make changes, but are unsure on how to go about it. Family work can be great with young children and teens, who often act based on their environment.

Group Psychotherapy

On occasion, we offer groups based on my areas of expertise. Our groups tend to be process oriented, and may feature therapeutic and teaching elements. Feel free to ask which groups we am offering currently. You may also look at our schedule to see if any are available.

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Professional Consultation

Professional consultation is for other mental health professionals only. We work through your questions regarding various aspects of your practice. This many include (but not limited to) administrative work, business management, advertising, paperwork and forms, and clinical work. Professionals are given a space to discuss parts of their work that frustrate them or they would like guidance on. We are able to assist every step of the way as needed.

Clinical Hypnosis

Clinical Hypnosis is a technique allowing for the treatment of a variety of different symptoms depending on clinical presentation. We start off slowly and move towards deeper integration and

understanding of different ideas and thought processes. It can be added onto any other treatment used within therapy here or with another provider.

Career Counseling

Career counseling helps individuals explore career options, identify their skills and interests, and make informed decisions about their career paths. Counselors provide guidance on job searching, resume writing, interviewing, and career planning. They may also help with career changes, work-life balance, and addressing workplace challenges.

Qualified Supervision

Qualified Supervision is provided to Registered Mental Health Counselors and aims to encourage clinical growth, assist in securing clinical hours, tutoring on passing the licensure exam, and educating on best practices, laws, and ethics.